You’ve done the inner work
but something still feels stuck between knowing and doing.
Where Shift Happens is a 4-week journey for women at a crossroads - whether personal, career, relationships, health etc.- to rebuild safety, clarity, and direction- so you can finally move forward with ease, not force.
You're not broken, you don't need fixing.
Its remembering you have everything you've been waiting for inside you... you just stopped trusting it.
This is for you if…
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You’ve already done the healing work but feel like you’re circling the same mountain
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You crave momentum but your nervous system still pulls the brakes.
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You want grounded guidance that meets you where you are - not a hustle mindset.
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You’re ready to feel safe and in motion at the same time.
Where Shift Happens
Move from stuck to self-led. Build clarity, safety, and direction in 4 weeks.
When you’ve done all the inner work but still feel like you’re circling the same patterns, this is where you start again - differently.
Through guided weekly lessons and reflections, you’ll reconnect to your body’s cues, find emotional safety, and rebuild trust in your own timing. This reset isn’t about hustling harder - it’s about coming back to yourself with clarity, calm, and grounded action.
Clarity + Direction Intensive
Name the real problem. Choose your next path. Leave with a 30-day action map.
This is your bridge between “I don’t know what’s next” and “I know exactly what I’m doing.”
In this deep-dive session, we’ll cut through the noise to uncover what’s actually keeping you stuck - and build a grounded plan for your next 30 days. You’ll leave with clarity, direction, and the nervous system tools to follow through without burning out.
Momentum Program
Turn insight into sustained action through regulation, boundaries, habits, and execution.
You already know what to do - now it’s time to live it.
This is a 12 week small-group experience for women ready to translate awareness into consistent movement. With weekly coaching calls, a private Notion board, and grounded accountability, you’ll build momentum that lasts - the kind that comes from nervous system regulation, aligned habits, and emotional safety.
1:1 Coaching
Personalized strategy + nervous system support to move your big rocks.
This is the most intimate container - built for the woman who’s ready for real change.
Together, we’ll map out your next chapter with a custom blend of strategy, emotional regulation, and energetic recalibration. You’ll have direct access to me, ongoing support between sessions, and a framework that moves with your life - not against it.
________________________ Why I Built Why Are We Not Okay I built Why Are We Not Okay because I lived it. The pretending. The overachieving. The numbing. The “I’m fine” mask that fooled everyone - except the part of me quietly craving more than survival. I grew up in chaos. Divorced parents. Kicked out four times before I turned eighteen. I didn’t graduate. I went to jail. I learned early how to survive - not how to feel safe. I carried six out of ten ACEs before I even knew what that meant. Trauma wasn’t a word we used - it was just life. I became the girl who held it all together. The one who chased purpose, fixed people, and performed strength like it was love. I buried myself in “doing” so I didn’t have to feel what wasn’t working. I called it growth - but it was really self-abandonment in disguise. Then everything started to fall apart. Heartbreak. Burnout. Silence that got too loud. I had to face the truth: I’d built a life on survival, not self-trust. So I rebuilt - from the inside out. Not in any specific order - I came out as bi. I quit smoking. I turned vegan. I lost 40 pounds. I moved provinces. I started over, again and again, until the woman I became finally matched the one I’d been chasing all along. And somewhere in the middle of the mess, clarity clicked. Because once you finally understand why you feel stuck, you can start building a life that matches who you’ve actually become. That’s what Why Are We Not Okay is about. It’s not just healing work - it’s the bridge between your insight and your next chapter. The place where you turn awareness into alignment, and alignment into action. If you’ve done the inner work but still feel lost in the “what now,” this is where shift happens. Where you stop performing growth and start living it. Because you don’t need a new version of yourself - you just need a grounded way back to the one that’s been here all along. I’m Katelin Kelsberg - Certified Life Coach, founder of Why Are We Not Okay, and creator of the Infinity Framework: a clarity-building roadmap that reconnects your Self, Social, and Spiritual worlds so you can create direction, safety, and sustained momentum - from the inside out.
I was not okay
“I have worked with Katie for 7 years, and in that time, have been consistently impressed by the professionalism she brings to every aspect of her work. Katie is thoughtful, hard working, reliable, and above all, deeply caring. She brings warmth, insight, and understanding to every aspect of her work”
Aliza A., Vancouver
I see this every time: women think they’re inconsistent, but really, their nervous system is still bracing for danger. Once we teach the body calm doesn’t mean collapse, they stop needing to force their way through life. They start trusting their pace again. Momentum starts to feel natural, not like a fight.
“I didn’t know how much I needed to be witnessed.”
I thought a four-week program couldn’t change much. But being in a room of women who were done pretending… it cracked something open. I realized I’d been trying to heal alone for too long. Being seen in my process made me stop hiding from my power."
Shani C., Vancouver